Balancing whole body with unique foot insoles in UAE

There was a time when I couldn’t even walk without pain in my knees. Yes, I am in my early thirties and the knee pain started in my late twenties. The blame partially goes to my shoe habits and some illness that affected my knees. I never paid much attention to what a good shoe should have? Mostly I would buy fancy and expensive heels and some flats but it eventually made my condition worse.


I had sweet knee pain even when I slept. Gradually it reached the hip area and the sensation of pain could be felt at any time of the day or night. I visited my doctor and she had no answer. Then I was referred to the orthopedic who at just one glance declared that I have a flat foot, which needs addressing then and there. I never heard of this term flat foot, insoles, arches or… Before. I was an overall healthy person with weight on control.


I was very active and never imagined this would hit me so bad. I asked for some solution and I was surprised to hear that just by practicing the following :

  • Use an insole that would correct my feet imbalance that was affecting my entire body’s posture. Leading to knee pain, hip pain and was going to affect the other parts of my body in the near future.
  • Have a light exercise routine till the time the knee is getting back in alignment have flat foot shoes, to which I found that all major brands have priced really high and out of common man’s budget. But these things happen to comment men only. Then, there must be something that would fit my pocket?





I discovered that in UAE , many brands have customized insoles for every individual and they are super affordable too. I just had to visit their kiosks to get enlightened by the knowledgeable staff about different types of feet, shoes, insoles and flip flops.

My verdict after using the Flatfoot insoles and massage slippers for 1 week:

At home, I am continuously wearing my massage slippers which has direct acupressure effect and hence the knee pain and hip tenderness is almost gone. I walk all the time from the bedroom to kitchen to the living room and now I feel very motivated. I feel like standing up and do everything as now the body is so aligned and balanced.


The insoles that are so convenient to use and are made JUST for me, they fully support my heels and toes, balancing the weight of my body so smoothly. The fit is just right so I am using them inside my loafers and sports shoes which I use for my outdoor activities. I used the insoles and even after returning from outside, my feet felt so comfortable and I didn’t want to take them off. Before the shoes, no matter how comfortable or how pricey wouldn’t work for me is the flat foot user. Now, I really walk and even run without affecting my knees and rest of the upper body. The knowledge of the right insole has really helped me. I would still shout it out to the world that instead of spending money on medicines and pain killers, please concentrate on your foot health.

Massage Slippers with arch support

Massage Slippers with arch support for everyone


Usage for kids

It is advisable that if kids are having leg cramps or are doing a lot of sports activities, then they can be having foot issue and analyzing the same at an early stage and aiding them with proper footwear is the key. However, small kids below 7-8 years should not be analyzed as they are still in their developmental phase and the foot is still taking shape unless they have a clear disability.

For Arthritis patients:

I myself had acute arthritis at the late twenties and I suffered a lot initially. With a lot of knee pain, I avoided exercise for some time only to realize that I was just gaining weight due to a lack of physical activities. But I was too afraid for a brisk walk or run. The icing on the cake was that the pain stayed even at my rest time. I didn’t want any painkillers but still wanted to get rid of the pain. I had paid a visit to the Bone Specialist and at the first appointment, he figured that I have a flat foot. But the arch was still not confirmed, Later when I found that such places have a computerized system to check the minute details, then I fondly went for it.


The products range is vast- from customized Insoles, to massage flip flops, Compression socks, bunion covers, even beach slippers, they have it all.

What I loved about the customized insoles so much? :

  • They are so perfectly cushioned and feet never feel tired
  • They distribute the body weight evenly 50-50% on both toes and heels and thus you feel like walking little extra
  • There is a layer of shock absorbers that will protect the knee and foot from a jolt.
  • The gradual effect will be that you would want to walk or stay on the feet more and more.
  • The biggest point is that they are antibacterial and thus there is no change of foot fungus or foul smell.
  • Easy to clean with a damp cloth but not to be washed/ immersed in water.
  • Suitable for ages 8 years and above.
  • Fully customized in less than 30 minutes at the same shoe size

The science behind this technology is developed by doctors after many years of research just to simplify the lives of people who are disappointed with their body alignment.  Great minds behind the awesome and easy to use customized insoles at affordable prices.


Now I have decided to use the unique insoles and massage slippers made just for me instead of medication. If you want your feet analyzed and know the detailed result,  you can visit the specialists who know best.

Also, See the detailed report that was sent to my email id instantly by one of the companies so that I know what exactly is my current condition.

Detailed report over email

Happy to know exactly what the issue was!


Stay Healthy and happy and look for alternates for medication!


Have you read my another awesome blog post yet?

How I removed negative energy from my house?



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  • Sindhu Vinod Narayan

    2019-06-27 at 8:16 am

    This looks to be a great product and helps in alleviating the pain. I also have a mild pain at times and this sounds to […] Read MoreThis looks to be a great product and helps in alleviating the pain. I also have a mild pain at times and this sounds to be a good product. Do you know where it's available online we can order in India. Read Less

  • Ruchie

    2019-06-28 at 10:41 am

    This seems quite useful and helpful I was not aware off ...Thanks for sharing will sure get one

  • Sweetannu

    2019-06-28 at 2:13 pm

    The insoles are perfect shock absorbers and can be used by all ages. Very well written and explained Deepa.

  • Deepika

    2019-06-29 at 5:08 am

    This is new to me. I didn't know about these insoles except one. Useful post for me. The is for sharing.

  • Snehal

    2019-06-29 at 10:49 am

    Most footwears feel very uncomfortable to me. I will check this out to solve this issue!

  • prismaroundgurjeet

    2019-06-29 at 11:23 am

    Even I am facing knee pain but never realize it may be because of wrong shoes. I will look into it and have good shoes […] Read MoreEven I am facing knee pain but never realize it may be because of wrong shoes. I will look into it and have good shoes to avoid this pain Read Less

  • Gunjan Upadhyay

    2019-06-29 at 2:21 pm

    These foot in soles looks great and effective, I have tried some acupressure insoles while I was in school. They were really effective

  • nooranandchawla

    2019-06-29 at 5:08 pm

    What a wonderful product! I would love to try it!

  • Deepa

    2019-06-29 at 5:17 pm

    Specially designed insoles sounds good. Thanks for sharing about it. I will look out for it.

  • Amrit kaur

    2019-06-29 at 5:39 pm

    These customized insoles are something that my mom needs for sure. Will ask my brother to get it from dubai

  • Anita

    2019-06-29 at 5:48 pm

    Good that you got timely help for flat foot .It’s often identified in childhood

  • Mom Learning With Baby

    2019-06-29 at 7:11 pm

    Massage slippers sound so tempting. I always get pain after wearing heels. Will surely check this store ASAP. Thanks

  • Roma

    2019-06-30 at 12:29 am

    Indeed looks like a great product and the best part is it is value for money, thanks for the recommendation

  • Varsh

    2019-06-30 at 2:17 am

    I have friends as young as 30 who have knee problems. This looks like a good way to handle it. Will share with them.

  • Snigdha

    2019-06-30 at 3:19 am

    This is so new for me . i was not much aware of these souls.. Will gonna check out.


    2019-06-30 at 5:00 am

    Yes different kind of soles and same kind of shoes are made, so it's going to be painful for some unlucky ones

  • Shilpa Kamdar

    2019-06-30 at 5:41 am

    Few days back even I had a knee pain but I never thought that it might be because of the in soul I will go […] Read MoreFew days back even I had a knee pain but I never thought that it might be because of the in soul I will go and check it out now and thank you so much for this amazing blog post Read Less

  • Blogaberry Foo

    2019-07-08 at 1:05 pm

    Wow these insoles are perfect for this condition... Should inform my friends about it...

  • Corporatewife

    2019-07-08 at 1:16 pm

    This seems to be a great product.. it really seems to reduce so much pain..great review dear

  • Savita

    2019-07-08 at 3:20 pm

    Heuy great post, its totally new fir me. Thanks a lot for sharing. I will check this out.

  • Shalini

    2019-07-08 at 6:12 pm

    Totally the information we all need in our life. ♥️ We must not blindly believe what’s told to us. Thank you for clearing out the myths.

  • Prathmesh Sinkar

    2019-07-09 at 6:08 am

    I need these shoes too. Where can i bought them?

  • Kesha shah

    2019-07-09 at 8:16 am

    This is very useful. I am not much aware about that.

  • Dishu Khanna

    2019-07-09 at 11:06 am

    Such an amazing article

  • pallavi tiwari

    2019-07-09 at 12:01 pm

    Wow looks great 👍🏻

  • AnukritiLovesReading

    2019-07-09 at 4:29 pm

    Such an amazing post!

  • Shalini

    2019-07-09 at 6:06 pm

    That's great. Awesome work here 👌

  • Fatima Nayani

    2019-07-10 at 3:10 am

    That insole seems good. I would like to try that.

  • Ahmed

    2019-10-05 at 10:37 pm

    Foot ? India its shapecrunch app. Can u suggest some customised brands

  • samsoncole

    2020-01-18 at 10:09 am

    The practice of involves applying pressure to specific points on the feet in order to affect various parts of the body. Whether you make […] Read MoreThe practice of involves applying pressure to specific points on the feet in order to affect various parts of the body. Whether you make time for self-massage after a long day or head to a spa for a session with a certified reflexologist, it won’t just be your feet that reap the benefits. Read Less

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About Deepa

Mother to a four year old girl. I am a creative being since my childhood. I create and my little one destroys. The love story continues.

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